Mama Nzango Foundation is a dynamic women-led organization founded in 2022 with the primary mission of addressing mental health challenges within communities through the power of sports and games. Recognizing the profound connection between physical activity and mental well-being, the foundation seeks to create safe spaces where individuals can heal, connect, and grow through engaging in sports. By promoting physical activity, the foundation aims to foster not only mental wellness but also social cohesion and resilience among vulnerable groups, particularly women and youth. In response to the evolving needs of the community, Mama Nzango Foundation has broadened its focus to include sustainable livelihood initiatives. These programs, which encompass tailoring, business development, and farming, empower individuals, especially women, to gain economic independence and improve their quality of life. By integrating these activities, the foundation provides holistic support that addresses both the mental and economic aspects of well-being, fostering a more balanced and sustainable approach to community development. Mama Nzango Foundation has successfully partnered with Tomorrow Vijana to implement a sports clinic, playing a crucial role in demonstrating the therapeutic value of sports. During the clinic, the foundation organized and led activities designed to entertain, engage, and showcase how sports can positively impact mental health. Through these efforts, Mama Nzango Foundation has highlighted the importance of sports in alleviating stress, reducing anxiety, and enhancing overall mental health. By blending mental health advocacy with practical livelihood solutions, Mama Nzango Foundation stands as a beacon of hope and empowerment for communities, offering innovative solutions to mental health challenges while promoting economic resilience and social well-being